Crux Health Snapshot

Regain Control of Your Health & Fitness

Ever wondered where you stand with your health & fitness? Get a data-driven assessment that gives you real insights into your body, movement, and lifestyle - so you know exactly where to focus next.

A one-time, no-pressure 60-minute session in South Brisbane to help you take control of your health.

Limited spots available
Next intake opens 27th February 2025
📍South Brisbane

What’s included in your Health Snapshot

  • Body Composition & Health Analysis

    Get precise data on your muscle mass, body fat, and more to create a strategy aligned with your goals and current health status.

  • Movement & Fitness Assessment

    A functional movement screen to uncover weaknesses and imbalances with expert-led evaluations to determine an accurate starting point

  • Energy & Lifestyle Audit

    Quick insights into stress, sleep, and energy levels to identify key areas that may be holding you back

  • Your Personalised Action Plan

    A clear and simple step by step roadmap to guide your next move to help you build strength, improve energy and feel your best.

Feeling Stuck?

You know you need to prioritise your health…

but you don’t know where to start

You want to feel stronger, healthier, and more in control of your body - but between work, life, and conflicting advice, it’s overwhelming to figure out what actually works.

Maybe you’ve tried:
🚫 Following random workout plans online that don’t fit your needs.
🚫 Eating “healthy” but not seeing real results.
🚫 Waiting for motivation, only to fall off track again.

The truth?? Without a clear, data-driven plan that’s personalised to YOU, it’s easy to waste time, get frustrated, and never make real progress.

A Smarter, Simpler Way To Take Control Of Your Health

The Crux Health Snapshot is your personalised roadmap to getting stronger, healthier and more confident - without wasting time on things that don’t work.

Instead of guessing, we use real data to show you EXACTLY what’s going on with your body and what you need to do next.

With this one-time, 60 minute session, you’ll finally have clarity on where you are, where you’re headed and the exact steps to take.

Limited-Time Offer

15 spots available each intake.

Next intake opens 27th February 2025

Just $99

Normally $199

How It Works

  • Once you book in for your 60 minute Health Snapshot. You’ll receive confirmation with all the details needed plus your initial lifestyle audit questionnaire.

  • We’ll send you a lifestyle & energy audit questionnaire for you to fill out prior to your booking so we can have a clearer picture of where you’re at and where you want to be so we can map out a step by step process for you.

  • Show up to your session, complete the assessments and walk away with real insights and clear next steps.

    No commitments, just clarity on where you stand and what to do next.

  • Review your results and develop a clear step by step roadmap to guide your next best move.

No Risk, Just Results

100% Clarity on Your Next Steps

This isn’t another generic workout plan - it’s a highly personalised assessment that ensures you’re making the right moves from day one.

If you don’t walk away feeling clearer, more confident, and with an action plan you can actually follow - we’ll work with you until you do.

Spots Are Limited

Book Your Crux Health Snapshot Today!

Ready to finally take control of your health? Click below to book your session line and get the clarity you need to move forward with confidence. Don’t let another month go by feeling stuck. your stronger, healthier future starts here.

Next intake opens 27th February

What Our Client’s Have to Say…

Still have Questions?