Whether you're recovering from surgery, navigating a nagging injury, or just tired of being told to "rest and see" — our Exercise Physiologists will finally give you the answers and the plan you've been looking for.
Most people come to us after months — sometimes years — of managing pain on their own. Rest, ice, maybe a few physio sessions that didn't quite stick. The missing piece is a personalised, clinically-guided exercise program that actually addresses the root cause.
ACL reconstruction, hip or knee replacement, rotator cuff repair — you've had the surgery, now you need a structured, safe return-to-movement program.
Back pain, knee pain, shoulder issues that just won't resolve. You need someone to properly assess, explain, and build a plan — not another round of "rest and see".
You want to get back to sport, the gym, or everyday life — but you don't know how to do it safely. We build your confidence right alongside your capacity.
Been told to "see an EP"? You're in the right place. We accept Medicare CDM plans and work closely with your referring doctor to keep everyone aligned.
Both packages start with the same clinical consultation — your choice comes down to how much hands-on guidance and momentum you want from day one.
Get a clear clinical picture and a personalised rehab plan — with everything you need to get started.
One-time session · Medicare CDM & private health rebates may apply
The full rehab experience. Your plan, plus four weeks of guided sessions to build momentum and accelerate your recovery.
Full 4-week program · Medicare CDM & private health rebates may apply
Medicare Chronic Disease Management, DVA, NDIS, and all major private health funds accepted.
Rebates may apply — contact us to check your eligibility before booking.
Our Exercise Physiologists are university-qualified allied health professionals with a deep commitment to getting people back to doing what they love. Our approach is warm, evidence-based, and always centred around you — your history, your goals, and your life.
We're registered with ESSA and recognised by Medicare, private health insurers, DVA, and the NDIS. You're in safe, clinical hands — and you'll feel the difference from your very first session.
Fill out our short enquiry form and tell us a little about your injury or condition. We'll be in touch quickly to confirm your consultation and send a brief pre-consult form.
60 minutes of focused clinical time. Your EP listens, screens your movement, and maps your pain — giving you a clear explanation of what's actually going on in your body.
Walk out with a written 4-week rehabilitation program tailored to your body and goals. Kickstart clients begin their supervised sessions the following week.
Week by week, you move better, feel stronger, and rebuild your confidence. Your program is adjusted as you progress — so you're always working at the right level.
Choose your starting point — a focused consultation or a full 28-day kickstart. Either way, you'll leave with a plan, a team behind you, and the confidence to actually use it.
No lock-in. Just warm, qualified care that gets results.