We guide, you grow.

We partner with you to build measurable strength, reshape your body, and recover with expert physiologist-led rehab — all without the guesswork.

Skip the guesswork and the never-ending struggle of managing your own fitness.

Club Crux Personal Training Gym

Get real results, sooner.

We partner with you, complete a comprehensive physical assessment and prepare the plan for you to achieve serious strength, fitness and aesthetic results within 3-6 months.

A clear strategy, with clear steps, for real results.

A person lying on the ground performs an exercise while another person helps support and guide the movement in a gym setting.

Build a robust, capable body.

Get the assurance that you're working on the right program for your goals. By combining a personalised strength and conditioning program, strategic nutrition coaching, and a high-performance team holding you accountable, you’ll progressively generate results week-after-week.

Stronger than ever, and
finally consistent.

“Club crux and crew are awesome. Solid team, great approach and good equipment. Stop scrolling and go train.”
- Alex

6kg lighter, stronger
and full of energy.

“I have SO much more energy, my overall strength, especially upper body strength has drastically increased, and I lost 6kg! The best part is, I didn’t feel like I was being too restrictive or that I was overtraining. I cannot recommend Club Crux enough!”
- Steph

Dropped 20kg and the ‘anti-gym’ mindset. Now thriving inside and out.

“Absolutely BRILLIANT!
From the moment I enquired everyone was and has continued to be incredibly welcoming, professional and personable. Can not fault anything and highly recommend!”
- Nick

Our Client Results Speak
For Themselves

A report showing total fat mass, lean mass, and total mass results for two dates, 10.12.2024 and 22.10.2024, including specific measurements in grams and changes from baseline. Highlighted in red is lean mass increased from 70263g to 66766g, indicating a 3.5kg lean mass gain in under two months.
Table displaying lean mass and total mass results with scan dates, ages, values, and changes, alongside a note indicating a 4.8 kg increase in lean muscle mass.
Table showing total fat mass and total mass results of a person, with weight loss of 7.4 kg over three months, including dates, ages, fat mass, and total mass changes.
Table showing weight loss progress with three dates, ages, and weight measurements, highlighting a 15kg loss and efforts to keep weight off.

The Crux Method

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    Phase 1: Set the Baseline

    We gather key insights into your body composition, strength and cardiovascular fitness levels to develop a tailored strategy to take you from overwhelmed to hyper-focused.  

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    Phase 2: Build Momentum

    We design your high-performance training and nutrition plan, our coaches hold you accountable and with flexible bookings, you show up when it fits your calendar.

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    Phase 3: Accelerate Progress

    Become stronger, fitter, and more confident within 3‑6 months using our data-driven progress tracking. You’ll get measurable results that compound into all aspects of your life.

FAQs

  • At Club Crux, we are devoted to helping health-focused, driven professionals perform at their best so they can do more of what they love and create more opportunities for growth (in and out of the gym).

    If you're a gym newbie ready to level up your training, you're in the right place.

    If you're an experienced gym-goer not getting the results you want, you're also in the right place.

    Or if you're a serial gym flaker ready to build a healthy lifestyle that sticks, you're right where you need to be.

  • Both private and semi-private members get an equally personalised service and experience.

    When you start, you get:

    • A Strategy Consultation where we'll map out a step by step plan

    • An in-depth Nutrition Consultation to help you achieve your body composition goals sooner

    • A full body Movement Screen to assess for any physical limitations

    • Fitness Testing & Benchmarking to get a baseline and track progress

    • DEXA Body Composition Scan

    • 21 Day Health & Fitness Sprint to kick start your journey

    • Personal Performance Tracking App

    • Personalised Training & Recovery Plan

    • Dedicated Coach & Success Manager

    • Free access to in-house workshops

    • Special invite to social networking events

    • Ongoing accountability & support

    • Fortnightly Performance Reviews

  • Our diverse team is equipped with university qualified Exercise Physiologists and Dietitian.

    Along with qualified personal trainers with over 10 years of industry experience.

LET YOUR JOURNEY BEGIN

Allow us to simplify and sort your health and fitness for you.

  • Avoid the costly process of trial-and-error.

  • Build muscle, drop body fat and get strong.

  • Have more energy to elevate your life.

  • Do more of what you love without limitations.