The 28-Day Kickstart · South Brisbane

One call.
Then we begin.

Pick a time that works for you. It's a quick 5–10 minute call — just a conversation to hear where you're at and lock in your baseline assessment.

Pick your time Choose a slot that suits your schedule.

Quick coach call 5–10 mins. We hear where you're at, cover any injuries, and confirm the baseline is the right next step.

Your baseline is booked 60 minutes. Full body composition, VO2, movement and strength assessment. No payment required.

One call.Then we begin.